About Your Body is a podcast about real bodies, real people and real stories.

Hi everyone! Welcome to the The About Your Body Podcast. Today we have an educational episode that is FULL of information about holistic health. My guest today is Dr Aimee Brown, a holistic chiropractor whose passion is helping women optimise the health of their body and the health of their mind. Aimee believes in combining physical, mental and lifestyle factors to get her patients the best outcome. This episode is a must-listen!

You’ll hear Aimee’s amazing insights on:

• Why it’s essential to take a holistic approach to healthcare


• The incredibly connection between the mind and the body


• The ins and outs of the nervous system


• Physical responses to stress in the body


• Lifestyle factors that influence your overall health


• The philosophy of movement as medicine

and even more!

You can find Aimee on Instagram @draimeebrown or visit her website www.draimeebrown.com

Thank you for tuning in! Love to you all! 💕

For free resources to teach you about the bio-female reproductive system, check out About Your Body on Instagram @about.your.body

To support About Your Body, you can purchase Rachel's art on Etsy www.etsy.com/shop/aboutyourbody

You can check out Rachel's design portfolio at www.byrachelholt.com

This podcast was recorded on the land of the Gadigal people. Australia always was and always will be Aboriginal land.

About Your Body was created as an initiative that stands for the rights of all people, including: everybody who identifies as a woman, everybody who has or has had bio-female bodily characteristics, as well as intersex people, gender-non-conforming people and Indigenous sister-girls and brother-boys.